Books

There are a great variety of books available on health and healing. The following are a few suggestions for Reflexology, Reiki and general health. They are available at Cygnus Books.

Book CoverREFLEXOLOGY
Inge Dougans
Inge Dougans’s reflexology is internationally acclaimed for its efficacy. What makes it unique and so potent is the way it combines Eastern and Western approaches to reflexology and health - in particular the 12 meridians and the Chinese system of the 5 elements - enabling practitioners to treat a much wider range of ailments effectively. Top

Book CoverREFLEXOLOGY: SIMPLE ROUTINES FOR HOME, WORK & TRAVEL
Ann Gillanders
Reflexology: Simple Routines for Home, Work & Travel is a unique, dip-in manual for surviving everyday stress and ailments, from the moment you wake up to the time you go to bed. Simple, self-help hand treatments show you how to bring immediate relief to a wide range of common ailments, including headaches, travel sickness, panic attacks, back pain, and low energy levels, while detailed foot treatments provide longer-term solutions. Top

Book CoverVERTICAL REFLEXOLOGY FOR HANDS
Lynne Booth
Vertical Reflex Therapy has been pioneered by Lynne Booth with extraordinary success. This revolutionary technique provides deeper access to reflex points than traditional reflexology so that the treatment is quicker and more effective. In Vertical Reflexology for Hands we see how vertical reflexology can work powerfully on reflex points on the weight-bearing hands and nails. Top

Book CoverESSENTIAL REIKI
Diane Stein
Reiki is an ancient and profoundly simple system of 'laying on of hands' healing derived from Tibetan Buddhism. In the west, Reiki techniques have been kept highly secret for many years. 'Essential Reiki' presents full information on all three degress of this healing system, most of it in print for the first time. Top

Book CoverSELF-HEALING REIKI
Barbara Emerson
Self-Healing Reiki is a complete home study course for Reiki I, Reiki II and Reiki Master. If you would like to be attuned to Reiki energy, but do not have access to a Reiki teacher, you may well find this book extraordinarily helpful. Top

Book CoverTHE SPIRIT OF REIKI
Walter Lubeck, Frank Arjava Petter & W L Rand
Written by three world-renowned Reiki masters, The Spirit of Reiki contains a wealth of information never before brought together in one place. The broad spectrum of topics range from the search for a scientific explanation of Reiki energy to Reiki as a spiritual path. Top

Book CoverFIFTEEN-MINUTE REIKI
Chris Parkes & Penny Parkes
In Fifteen-Minute Reiki, Chris and Penny Parkes give an introductory guide to using Reiki for healing, focusing on how to fit Reiki treatments into a busy day. Top

Book CoverREIKI FOR LIFE
Penelope Quest
Reiki for Life is a complete guide to Reiki practice for levels 1, 2 and 3. It is aimed at anyone interested in Reiki healing at any level, from absolute beginners to practitioners and masters. Top

Book Cover500 OF THE MOST IMPORTANT HEALTH TIPS YOU'LL EVER NEED
Hazel Courteney with Stephen Langley & Gareth Zeal
Normally, you'd have to read dozens of books to discover the information distilled into this one 320-page volume, which is why we think every home should have one! Respected health journalist Hazel Courteney has used her wide knowledge of the subject to compile this easy-to-use A-Z guide to over 200 common health problems, with tips for treating them quickly and naturally. Top

Book Cover100 PERCENT HEALTH (PAPERBACK)
Patrick Holford
100% Health is one of those wonderful books that puts you back in charge of your own health. It provides a whole new way of understanding health and reveals the real causes of modern diseases and how to avoid them. Top

Book CoverMASTERS OF HEALTH
Robert Van de Weyer
Here is a wonderful opportunity to read original texts from twelve ancient approaches to health and illness that have proved their worth over hundreds - sometimes even thousands - of years. Rendered into modern English and chosen from all parts of the globe, these texts include the foundation writings of T’ai Chi, Hatha Yoga, Tantra, Ayurveda and other health systems popular today. Top

Book CoverTHE NUTRITIONAL HEALTH HANDBOOK FOR WOMEN
Dr Marilyn Glenville
Dr Marilyn Glenville explains that many female health problems are caused by incorrect nutrition and can be dramatically improved through simple changes to your diet and lifestyle. She offers practical day-to-day nutritional advice to help you improve your health naturally, without the use of surgery or drugs. Top

Book CoverHEALTH KINESIOLOGY
Jane Thurnell-Read
Health kinesiology uses a combination of muscle testing and verbal questioning to access the body’s inner wisdom. This manual explains in detail the various techniques used by health kinesiologists, and gives many case studies showing how this method can help overcome such problems as allergies, eczema, arthritis, asthma, hay fever, vertigo, infertility, migraine and much more. It will be of interest to the healer and patient alike. Top